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  • #WakeUpWednesday

    Wed 29 Apr 2026

    Exam periods can place significant pressure on young people, affecting their confidence, focus and overall wellbeing.

    Our latest #WakeUpWednesday guide explores realistic and supportive strategies to help manage this pressure.

    It highlights practical approaches, including:

    • Organising workload and reducing overwhelm

    • Using active and creative revision techniques

    • Creating calm, focused study environments

    • Using technology, including AI, in a thoughtful way

    The guide also emphasises the importance of maintaining balance, motivation and positive wellbeing during exam preparation.

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