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#WakeUpWednesday
Exam periods can place significant pressure on young people, affecting their confidence, focus and overall wellbeing.
Our latest #WakeUpWednesday guide explores realistic and supportive strategies to help manage this pressure.
It highlights practical approaches, including:
• Organising workload and reducing overwhelm
• Using active and creative revision techniques
• Creating calm, focused study environments
• Using technology, including AI, in a thoughtful way
The guide also emphasises the importance of maintaining balance, motivation and positive wellbeing during exam preparation.
